How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco TEDx Talks 17:53 5 years ago 3 982 259 Далее Скачать
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville TEDx Talks 19:35 7 years ago 1 756 561 Далее Скачать
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30 Therapy in a Nutshell 17:56 3 years ago 586 292 Далее Скачать
Daily Calm | 10 Minute Mindfulness Meditation | Be Present Calm 10:30 8 years ago 25 934 446 Далее Скачать
Mindfulness How: Practice Being Mindful | DBT Skills from Experts DBT-RU: DBT Skills from Experts 4:05 4 years ago 146 402 Далее Скачать
Why Trauma Survivors Are Drawn to Mindfulness #peterlevine #trauma #somatichealing #meditation Inside Serene 25:27 1 day ago 347 Далее Скачать
The Neuroscience of Meditation, Mindfulness, and Compassion University of California Television (UCTV) 13:53 4 years ago 185 193 Далее Скачать
How Mindfulness Helps Stress - 4 Ways to Do It Dr. Tracey Marks 6:53 6 years ago 182 782 Далее Скачать
Our Body and Mind Benefit from Deep Nourishment: 20 Minute Mindfulness Meditation The Mindful Movement 20:07 5 years ago 540 742 Далее Скачать
Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing Calm 10:08 6 years ago 4 701 172 Далее Скачать
Mindfulness research probes depression benefits Harvard University 2:24 6 years ago 139 600 Далее Скачать
Beginning a Mindfulness Practice Veterans Health Administration 5:00 10 years ago 28 578 Далее Скачать